By now you have heard of the program, Mini Me Yoga which has successfully been implemented in pre-schools and colleges. It is also on the rise in national schools, however we still would like to reach more children as their lives get busier and less time is spent learning how to control or deal with their emotions.
Mini Me Yoga provides simple yoga for children together with positive thinking to enable the children to help manage their own behaviour. This is an opportunity for the teachers to bring yoga and positive thinking activities into children’s daily routine.
As you may be aware, studies have shown that teaching yoga to children helps them learn how to release stress, retain more information, and increase confidence, among other benefits. Positive thinking techniques increase a child’s awareness of the power of their own thoughts and gives them access to being the author of their own life.
The program is delivered in a 2-hour workshop. Each attendee receives a free set of our Magick Yoga Cards, which feature 14 yoga poses and fun activities for children to do to integrate the pose and the “energy” associated with it into their day.
This 15 minute program can be used with all ages of children in the primary sector including special needs children.
This program can be the P.E. of the day when children have to stay indoors due to weather or used to stimulate the class attentiveness, alternatively it also is a tool which can manage disruptive behaviour in a class as the program is easy to use and is only 15 minutes.
Participants leave with a 15-minute-a-day program they can implement immediately. Plus, our website includes lots of other games to help keep it fresh and fun.
The cost of the workshop is €50.00 per participant, and each attendee, as wells as receiving a set of Magick cards will also gain access to the online yoga village for further resources and each receives a certificate of attendance.
To book a place on the workshop, please contact Nat on firstname.lastname@example.org or send a message on FB page: mini me yoga with nat or on 087-6202199
I look forward to meeting you on the day and having FUN!!
Mini Me Yoga Ambassador