Tyrrelstown’s first ever PARK RUN is on Saturday 15th September 2018.
Well it couldn’t be easier, all you need to do is:
✅ Register and print your barcode – Its free to register and free to participate – in fact, its #freeforever – register at
?www.parkrun.ie/register/
✅ Arrive at Tyrrelstown Park before 9.30am
✅ Listen to the briefing
✅ Walk, jog or run, parkrun is not a race everybody goes at their own pace.
✅Thank the Volunteers (Our Hi-Vis Heroes are amazing)
✅ Scan barcode (please don’t bring our tokens home
? )
✅ Smile! 
?you’ve just completed your first parkrun.
✅have a 
☕️ and a chat
Registration is quick and easy and the only thing you need to do before you come down to your local parkrun is print a sheet of your personal barcodes given to you during online registration and bring one of the barcodes with you on the day.
Parkrun is totally free and for everyone of all abilities to participate in, you can walk run or jog at your own pace, we are here to help you incorporate physical activity into your weekend routine.
All parkruns start at 09.30 ( 5k parkrun on Saturday) so aim to arrive at Tyrrelstown Park about 10-15 minutes beforehand to get your bearings. The First Timers Briefing will give you all the info you need and you can ask any of the amazing parkrun Volunteers questions they will be only too happy to help you.
Remember no one finishes last at a parkrun or junior parkrun and the most important thing is to have fun 
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